Hot Yoga Studio - Unity Fitness

Powered by Pilates

Hot

Powered by Pilates is designed to challenge your body and mind, using a series of exercises that incorporate pilates principles. Expect to work on your core, balance and stability, while also improving your posture and alignment.

The class may incorporate props such as resistance bands and weights to intensify the workout. Come prepared to sweat, stretch and feel empowered.

Room Temperature – 42°C

This class is perfect for all levels.

UNITY Fitness Harbourfront

120 Downes Street
Suite 200
Toronto, ON

(416) 368-8801
info@unitycanada.ca

UNITY Fitness Harbourfront

120 Downes Street
Suite 200
Toronto, ON

(416) 368-8801
info@unitycanada.ca