Hot Yoga Studio - Unity Fitness

Rhythm + Flow

Warm and Hot Classes

RHYTHM + FLOW incorporates dynamic movements and intense sequences, accompanied by upbeat music to create a high-energy atmosphere. Practicing yoga in the dark can also help you focus on your movements without any visual distractions, allowing you to connect with your breath and body on a deeper level.

Room Temperatures – Warm Class 30°C, Hot Class 42°C

This class is suitable for all levels or those who prefer a more intense and energizing practice.

Rhythm + Flow Programming

Find a Class
UNITY Fitness Harbourfront

120 Downes Street
Suite 200
Toronto, ON

(416) 368-8801
info@unitycanada.ca

UNITY Fitness Harbourfront

120 Downes Street
Suite 200
Toronto, ON

(416) 368-8801
info@unitycanada.ca