Pronouns
She/Her
Qualifications
200 HR YTT, Trauma Yoga Certified, Certified Personal Trainer, Reiki Master, Dance/Movement Teacher
How did you get into fitness?
I am here to ignite hearts and heal souls through the power of movement. As a young girl, my mom started taking me to family fitness classes and always encouraged me to move my body as a way to handle stress and heal my soul! Little did I know that it would become my life passion and career. I then began to explore the world of dance, weight training, yoga and reiki. Join me on this journey as we unlock our full potential and embrace a life of greatness. Let’s build strength, find balance, and inspire ourselves to live life to the fullest. Together, we can achieve anything!
Favourite Quote
Movement never lies. It is a barometer telling the state of the soul’s weather to all who can read it. – Martha Graham
Goal for 2024
My goal for 2024 is to create a cancer support group for those going through it and for the family and friends who are supporting their loved ones.