BURN

BURN is a high-energy, sweat-drenching workout designed to push your endurance, build raw strength, and elevate your athletic performance. With a blend of power-driven exercises and simple strength training, this class will keep your heart racing and your muscles working to the max. Get ready to unleash your inner athlete and see the transformation as you conquer this full-throttle conditioning experience.

***This is considered to be an intermediate-advanced level class. We recommend starting with CIRCUIT and/or LIFT before trying this class.***